THE EVERYDAY
Dealing with the everyday is an extension of what is going on inside, a mirror of our internal environment. For example, if we are stressed,…
CLEARING OUT THE PATH TO YOUR JOY
It seems like we spend more time getting away from our joy than allowing ourselves to live it! How are you investing your time? What…
TRANSFORMATION: SISTER, HOW MAY WE HELP YOU?
I’ve discussed before what an amazing time we are in as FEMINA, women but also as a universal collective. There is so much power building to…
GIVE YOUR BODY A BREAK! YOU’RE BEAUTIFUL!
You are made exactly as you are supposed to be. Every aspect of yourself has been curated for this unique life that you are…
I SURRENDER
Sometimes great challenges award us the most humbling perspectives. I surrender. Choosing to look at the positive, living courageously. I surrender. Knowing nothing about…
5 WAYS TO INSPIRE YOUR JOY
Be gentle with yourself. Life can be difficult at times. You are doing the best you can. Create loving reminders that serve you and…
ARE YOU OVERWHELMED? UNDERSTAND AND GROW FROM IT
I believe overwhelment is a chronic contemporary problem. We’re all so busy thinking about our way too long to-do lists and still falling behind. Some…
10 CONSCIOUS EATING TIPS
The food we eat makes such a huge impact on our well-being. Our food also affects the lives of other people, our communities, our…
ONE OF THE PATHS TO JOY: DON’T TAKE YOURSELF SO SERIOUSLY
When we take ourselves too seriously what we’re doing is asking or demanding ourselves to be flawless, faultless, inhuman. The thing is, we are PERFECT. It…
HEALTHY BREAKFAST: PEACHES AND VEGAN CREAM
Good Morning! Peaches and Vegan Cream is a yummy, clean, healthy breakfast I made for myself as my moon cycle started. For the ladies,…