GIVE YOUR BODY A BREAK! YOU’RE BEAUTIFUL!

You are made exactly as you are supposed to be. Every aspect of yourself has been curated for this unique life that you are meant to lead. Shower yourself with love and acceptance today. If you don’t know how, talk to yourself as if you were exactly as you wanted to be and see where that takes you. Manage the negative self talk and look at it from outside of yourself. Like Rumi says, watch the negative words as if they were the clouds in the sky. No need to judge, just observe. Integrate all that comes flowing to you. Be compassionate, your’e doing the best that you can!

Affirmation:

I am willing to accept myself as the perfection that I am. I am EXACTLY as I need to be for this unique life that I am living. 

 


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